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Nutrition

 

Beef, sirloin, raw

 
Content per 100g Unit Content
Energy KCAL 217
Protein, total g 20.300
total-N g 3.250
Fat, total g 15.200
saturated fatty acids g 6.420
monounsaturated fatty acids g 7.110
 polyunsaturated fatty acids g 0.610
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 63.500
Vitamin A RE 16.000
retinol µg 16.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.600
Vitamin E aTE 0.480
alpha-tocopherol mg 0.480
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.035
Vitamin B2, riboflavin mg 0.145
Niacin equivalents NE 9.430
niacin mg 5.600
tryptophan mg 3.830
Vitamin B6 mg 0.450
Pantothenic Acid mg 0.720
Biotin µg 0.000
Folates µg 6.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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