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Nutrition

 

Beef, chuck, raw

 
Content per 100g Unit Content
Energy KCAL 197
Protein, total g 19.500
total-N g 3.120
Fat, total g 13.300
saturated fatty acids g 5.610
monounsaturated fatty acids g 6.230
 polyunsaturated fatty acids g 0.540
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 66.300
Vitamin A RE 13.000
retinol µg 13.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.600
Vitamin E aTE 0.430
alpha-tocopherol mg 0.430
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.040
Vitamin B2, riboflavin mg 0.185
Niacin equivalents NE 9.370
niacin mg 5.700
tryptophan mg 3.670
Vitamin B6 mg 0.460
Pantothenic Acid mg 0.750
Biotin µg 0.000
Folates µg 6.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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