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Nutrition

 

Beef, shoulder, dorsal part, raw

 
Content per 100g Unit Content
Energy KCAL 203
Protein, total g 19.200
total-N g 3.070
Fat, total g 14.200
saturated fatty acids g 5.990
monounsaturated fatty acids g 6.650
 polyunsaturated fatty acids g 0.570
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 65.600
Vitamin A RE 15.000
retinol µg 15.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.600
Vitamin E aTE 0.450
alpha-tocopherol mg 0.450
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.043
Vitamin B2, riboflavin mg 0.170
Niacin equivalents NE 9.370
niacin mg 5.700
tryptophan mg 3.670
Vitamin B6 mg 0.450
Pantothenic Acid mg 0.740
Biotin µg 0.000
Folates µg 6.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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