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Nutrition

 

Beef, flatribs, raw

 
Content per 100g Unit Content
Energy KCAL 331
Protein, total g 16.600
total-N g 2.660
Fat, total g 29.900
saturated fatty acids g 12.600
monounsaturated fatty acids g 14.000
 polyunsaturated fatty acids g 1.210
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 53.800
Vitamin A RE 37.000
retinol µg 37.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.900
Vitamin E aTE 0.900
alpha-tocopherol mg 0.900
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.031
Vitamin B2, riboflavin mg 0.140
Niacin equivalents NE 7.970
niacin mg 4.800
tryptophan mg 3.170
Vitamin B6 mg 0.370
Pantothenic Acid mg 0.480
Biotin µg 0.000
Folates µg 4.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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