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Nutrition

 

Sunflower seeds, decorticated, dried

 
Content per 100g Unit Content
Energy KCAL 641
Protein, total g 19.900
total-N g 3.180
Fat, total g 56.400
saturated fatty acids g 7.160
monounsaturated fatty acids g 17.700
 polyunsaturated fatty acids g 27.700
Carbohydrate, total g 17.100
 carbohydrate, available g 14.400
added sugar g 0.000
dietary fibre g 2.700
Alcohol g 0.000
Ash g 2.900
Moisture g 3.700
Vitamin A RE 1.000
retinol µg 0.000
ß-carotene eq. µg 17.000
Vitamin D µg 0.000
Vitamin E aTE 49.500
alpha-tocopherol mg 49.500
Vitamin B1, thiamin mg 2.100
Vitamin B2, riboflavin mg 0.240
Niacin equivalents NE 6.800
niacin mg 6.800
Vitamin B6 mg 0.348
Folates µg 66.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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