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Nutrition

 

Beans, mung, dried, raw

 
Content per 100g Unit Content
Energy KCAL 331
Protein, total g 24.200
total-N g 3.870
Fat, total g 1.300
saturated fatty acids g 0.360
monounsaturated fatty acids g 0.180
 polyunsaturated fatty acids g 0.430
Carbohydrate, total g 62.600
 carbohydrate, available g 47.600
added sugar g 0.000
dietary fibre g 15.000
Alcohol g 0.000
Ash g 3.500
Moisture g 9.500
Vitamin A RE 4.000
retinol µg 0.000
ß-carotene eq. µg 48.000
Vitamin D µg 0.000
Vitamin E aTE 1.900
alpha-tocopherol mg 1.900
Vitamin K µg 170.000
Vitamin B1, thiamin mg 0.380
Vitamin B2, riboflavin mg 0.210
Niacin equivalents NE 6.930
niacin mg 2.600
tryptophan mg 4.330
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.200
Folates µg 625.000
Vitamin B12 µg 0.000
Vitamin C mg 12.200
L-Ascorbic Acid mg 12.200
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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