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Nutrition

 

Rye bread, light

 
Content per 100g Unit Content
Energy KCAL 216
Protein, total g 6.200
total-N g 1.060
Fat, total g 1.300
saturated fatty acids g 0.150
monounsaturated fatty acids g 0.220
 polyunsaturated fatty acids g 0.450
Carbohydrate, total g 48.100
 carbohydrate, available g 40.700
added sugar g 0.000
dietary fibre g 7.400
Alcohol g 0.000
Ash g 2.100
Moisture g 43.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.250
alpha-tocopherol mg 0.200
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.190
Vitamin B2, riboflavin mg 0.100
Niacin equivalents NE 1.280
niacin mg 0.700
tryptophan mg 1.280
Vitamin B6 mg 0.122
Pantothenic Acid mg 0.600
Biotin µg 3.000
Folates µg 26.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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