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Nutrition

 

Rye bread, dark

 
Content per 100g Unit Content
Energy KCAL 207
Protein, total g 5.700
total-N g 0.970
Fat, total g 1.300
saturated fatty acids g 0.170
monounsaturated fatty acids g 0.220
 polyunsaturated fatty acids g 0.520
Carbohydrate, total g 47.000
 carbohydrate, available g 38.400
added sugar g 0.000
dietary fibre g 8.600
Alcohol g 0.000
Ash g 2.300
Moisture g 44.800
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.300
alpha-tocopherol mg 0.200
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.190
Vitamin B2, riboflavin mg 0.069
Niacin equivalents NE 1.130
niacin mg 0.900
tryptophan mg 1.130
Vitamin B6 mg 0.161
Pantothenic Acid mg 0.600
Biotin µg 4.700
Folates µg 27.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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