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Nutrition

 

Rye flour, dark, whole meal

 
Content per 100g Unit Content
Energy KCAL 336
Protein, total g 8.800
total-N g 1.510
Fat, total g 2.300
saturated fatty acids g 0.290
monounsaturated fatty acids g 0.230
 polyunsaturated fatty acids g 1.150
Carbohydrate, total g 77.000
 carbohydrate, available g 62.200
added sugar g 0.000
dietary fibre g 14.800
Alcohol g 0.000
Ash g 1.600
Moisture g 10.800
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.170
alpha-tocopherol mg 0.800
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.330
Vitamin B2, riboflavin mg 0.106
Niacin equivalents NE 1.830
niacin mg 1.700
tryptophan mg 1.830
Vitamin B6 mg 0.280
Pantothenic Acid mg 0.490
Biotin µg 6.000
Folates µg 72.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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