LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Wheat, cracked kernels, parboiled (bulgur), raw

 
Content per 100g Unit Content
Energy KCAL 358
Protein, total g 10.800
total-N g 1.900
Fat, total g 2.300
saturated fatty acids g 0.310
monounsaturated fatty acids g 0.250
 polyunsaturated fatty acids g 0.980
Carbohydrate, total g 76.700
 carbohydrate, available g 69.000
added sugar g 0.000
dietary fibre g 7.700
Alcohol g 0.000
Ash g 1.100
Moisture g 9.100
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.520
alpha-tocopherol mg 1.400
Vitamin K µg 30.000
Vitamin B1, thiamin mg 0.300
Vitamin B2, riboflavin mg 0.100
Niacin equivalents NE 2.000
niacin mg 4.200
tryptophan mg 2.500
Vitamin B6 mg 0.355
Pantothenic Acid mg 1.100
Biotin µg 1.900
Folates µg 21.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness