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Nutrition

 

Tamarind, Indian date, raw

 
Content per 100g Unit Content
Energy KCAL 259
Protein, total g 2.800
total-N g 0.448
Fat, total g 0.600
saturated fatty acids g 0.210
monounsaturated fatty acids g 0.160
 polyunsaturated fatty acids g 0.052
Carbohydrate, total g 62.500
 carbohydrate, available g 57.400
added sugar g 0.000
dietary fibre g 5.100
Alcohol g 0.000
Ash g 2.700
Moisture g 31.400
Vitamin A RE 2.000
retinol µg 0.000
ß-carotene eq. µg 18.000
Vitamin D µg 0.000
Vitamin B1, thiamin mg 0.430
Vitamin B2, riboflavin mg 0.152
Niacin equivalents NE 2.200
niacin mg 1.900
tryptophan mg 0.300
Vitamin B6 mg 0.066
Pantothenic Acid mg 0.140
Vitamin B12 µg 0.000
Vitamin C mg 3.500
L-Ascorbic Acid mg 3.500
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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