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Nutrition

 

Pine nuts, pignolias, dried

 
Content per 100g Unit Content
Energy KCAL 600
Protein, total g 24.000
total-N g 4.530
Fat, total g 50.700
saturated fatty acids g 5.350
monounsaturated fatty acids g 19.100
 polyunsaturated fatty acids g 21.400
Carbohydrate, total g 14.200
 carbohydrate, available g 13.400
added sugar g 0.000
dietary fibre g 0.800
Alcohol g 0.000
Ash g 4.400
Moisture g 6.700
Vitamin A RE 2.000
retinol µg 0.000
ß-carotene eq. µg 18.000
Vitamin D µg 0.000
Vitamin E aTE 24.000
Vitamin B1, thiamin mg 0.810
Vitamin B2, riboflavin mg 0.190
Niacin equivalents NE 8.600
niacin mg 3.600
tryptophan mg 5.050
Vitamin B6 mg 0.110
Pantothenic Acid mg 0.210
Folates µg 57.000
Vitamin B12 µg 0.000
Vitamin C mg 1.900
L-Ascorbic Acid mg 1.900
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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