Nutrition

Onions, spring, raw

Content per 100g	Unit	Content
Energy	KCAL	29
Protein, total	g	1.700
total-N	g	0.272
Fat, total	g	0.100
saturated fatty acids	g	0.000
monounsaturated fatty acids	g	0.000
polyunsaturated fatty acids	g	0.000
Carbohydrate, total	g	5.500
carbohydrate, available	g	4.700
added sugar	g	0.000
dietary fibre	g	0.800
Alcohol	g	0.000
Ash	g	0.700
Moisture	g	91.900
Vitamin A	RE	250.000
retinol	µg	0.000
ß-carotene eq.	µg	3000.000
Vitamin D	µg	0.000
Vitamin B1, thiamin	mg	0.070
Vitamin B2, riboflavin	mg	0.140
Niacin equivalents	NE	0.520
niacin	mg	0.200
tryptophan	mg	0.320
Vitamin B6	mg	0.061
Pantothenic Acid	mg	0.140
Folates	µg	14.000
Vitamin B12	µg	0.000
Vitamin C	mg	22.100
L-Ascorbic Acid	mg	22.100