Lettuce, looseleaf, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
21 |
Protein, total |
g |
1.300 |
total-N |
g |
0.208 |
Fat, total |
g |
0.300 |
saturated fatty acids |
g |
0.039 |
monounsaturated fatty acids |
g |
0.012 |
polyunsaturated fatty acids |
g |
0.160 |
Carbohydrate, total |
g |
3.500 |
carbohydrate, available |
g |
2.800 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.700 |
Alcohol |
g |
0.000 |
Ash |
g |
0.900 |
Moisture |
g |
94.000 |
Vitamin A |
RE |
95.000 |
retinol |
µg |
0.000 |
ß-carotene eq. |
µg |
1140.000 |
Vitamin D |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.050 |
Vitamin B2, riboflavin |
mg |
0.080 |
Niacin equivalents |
NE |
0.550 |
niacin |
mg |
0.400 |
tryptophan |
mg |
0.150 |
Vitamin B6 |
mg |
0.055 |
Pantothenic Acid |
mg |
0.200 |
Folates |
µg |
50.000 |
Vitamin B12 |
µg |
0.000 |
Vitamin C |
mg |
18.000 |
L-Ascorbic Acid |
mg |
18.000 |
© Fødevaredatabanken, version 6.0, June 2005