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Nutrition

 

Chayote fruit, raw

 
Content per 100g Unit Content
Energy KCAL 27
Protein, total g 0.900
total-N g 0.144
Fat, total g 0.300
Carbohydrate, total g 5.400
 carbohydrate, available g 4.700
added sugar g 0.000
dietary fibre g 0.700
Alcohol g 0.000
Ash g 0.400
Moisture g 93.000
Vitamin A RE 3.000
retinol µg 0.000
ß-carotene eq. µg 30.000
Vitamin D µg 0.000
Vitamin B1, thiamin mg 0.030
Vitamin B2, riboflavin mg 0.040
Niacin equivalents NE 0.700
niacin mg 0.500
tryptophan mg 0.200
Vitamin B6 mg 0.132
Pantothenic Acid mg 0.480
Folates µg 28.000
Vitamin B12 µg 0.000
Vitamin C mg 11.000
L-Ascorbic Acid mg 11.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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