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Nutrition

 

Lentils, sprouted, raw

 
Content per 100g Unit Content
Energy KCAL 124
Protein, total g 9.000
total-N g 1.440
Fat, total g 0.500
saturated fatty acids g 0.058
monounsaturated fatty acids g 0.100
 polyunsaturated fatty acids g 0.220
Carbohydrate, total g 22.100
 carbohydrate, available g 19.100
added sugar g 0.000
dietary fibre g 3.000
Alcohol g 0.000
Ash g 1.000
Moisture g 67.300
Vitamin A RE 3.000
retinol µg 0.000
ß-carotene eq. µg 30.000
Vitamin D µg 0.000
Vitamin B1, thiamin mg 0.228
Vitamin B2, riboflavin mg 0.128
Niacin equivalents NE 1.100
niacin mg 1.100
Vitamin B6 mg 0.190
Pantothenic Acid mg 0.580
Folates µg 100.000
Vitamin B12 µg 0.000
Vitamin C mg 16.500
L-Ascorbic Acid mg 16.500
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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