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Nutrition

 

Milk, cultured, kefir

 
Content per 100g Unit Content
Energy KCAL 65
Protein, total g 3.500
total-N g 0.549
Fat, total g 3.600
saturated fatty acids g 2.330
monounsaturated fatty acids g 0.970
 polyunsaturated fatty acids g 0.100
Carbohydrate, total g 4.500
 carbohydrate, available g 4.500
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 0.800
Moisture g 87.600
Vitamin A RE 32.000
retinol µg 31.000
ß-carotene eq. µg 16.000
Vitamin D µg 0.100
D3 cholecalciferol µg 0.100
Vitamin E aTE 0.090
alpha-tocopherol mg 0.090
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.045
Vitamin B2, riboflavin mg 0.203
Niacin equivalents NE 0.870
niacin mg 0.100
tryptophan mg 0.780
Vitamin B6 mg 0.038
Pantothenic Acid mg 0.310
Biotin µg 3.500
Folates µg 17.000
Vitamin B12 µg 0.200
Vitamin C mg 0.300
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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