Nutrition

Bean sprouts, average values, raw

Content per 100g	Unit	Content
Energy	KCAL	33
Protein, total	g	3.000
total-N	g	0.479
Fat, total	g	0.300
saturated fatty acids	g	0.048
monounsaturated fatty acids	g	0.026
polyunsaturated fatty acids	g	0.069
Carbohydrate, total	g	4.900
carbohydrate, available	g	3.700
added sugar	g	0.000
dietary fibre	g	1.200
Alcohol	g	0.000
Ash	g	0.400
Moisture	g	90.000
Vitamin A	RE	3.000
retinol	µg	0.000
ß-carotene eq.	µg	32.000
Vitamin D	µg	0.000
Vitamin K	µg	33.000
Vitamin B1, thiamin	mg	0.084
Vitamin B2, riboflavin	mg	0.124
Niacin equivalents	NE	1.320
niacin	mg	0.700
tryptophan	mg	0.620
Vitamin B6	mg	0.081
Pantothenic Acid	mg	0.380
Folates	µg	100.000
Vitamin B12	µg	0.000
Vitamin C	mg	13.200
L-Ascorbic Acid	mg	13.200