LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Bean sprouts, average values, raw

 
Content per 100g Unit Content
Energy KCAL 33
Protein, total g 3.000
total-N g 0.479
Fat, total g 0.300
saturated fatty acids g 0.048
monounsaturated fatty acids g 0.026
 polyunsaturated fatty acids g 0.069
Carbohydrate, total g 4.900
 carbohydrate, available g 3.700
added sugar g 0.000
dietary fibre g 1.200
Alcohol g 0.000
Ash g 0.400
Moisture g 90.000
Vitamin A RE 3.000
retinol µg 0.000
ß-carotene eq. µg 32.000
Vitamin D µg 0.000
Vitamin K µg 33.000
Vitamin B1, thiamin mg 0.084
Vitamin B2, riboflavin mg 0.124
Niacin equivalents NE 1.320
niacin mg 0.700
tryptophan mg 0.620
Vitamin B6 mg 0.081
Pantothenic Acid mg 0.380
Folates µg 100.000
Vitamin B12 µg 0.000
Vitamin C mg 13.200
L-Ascorbic Acid mg 13.200
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness