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Nutrition

 

Wheat, kernels, whole/cracked

 
Content per 100g Unit Content
Energy KCAL 327
Protein, total g 10.200
total-N g 1.750
Fat, total g 2.000
saturated fatty acids g 0.290
monounsaturated fatty acids g 0.230
 polyunsaturated fatty acids g 0.920
Carbohydrate, total g 72.000
 carbohydrate, available g 61.000
added sugar g 0.000
dietary fibre g 11.000
Alcohol g 0.000
Ash g 1.500
Moisture g 12.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.520
alpha-tocopherol mg 1.400
Vitamin K µg 30.000
Vitamin B1, thiamin mg 0.350
Vitamin B2, riboflavin mg 0.125
Niacin equivalents NE 1.830
niacin mg 5.600
tryptophan mg 1.830
Vitamin B6 mg 0.355
Pantothenic Acid mg 1.100
Biotin µg 1.900
Folates µg 21.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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