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Nutrition

 

Spotted catfish, fillet, raw

 
Content per 100g Unit Content
Energy KCAL 108
Protein, total g 16.000
total-N g 2.560
Fat, total g 4.800
saturated fatty acids g 0.770
monounsaturated fatty acids g 1.170
 polyunsaturated fatty acids g 1.470
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 78.200
Vitamin A RE 18.000
retinol µg 18.000
ß-carotene eq. µg 0.000
Vitamin D µg 1.300
Vitamin E aTE 2.400
alpha-tocopherol mg 2.400
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.180
Vitamin B2, riboflavin mg 0.045
Niacin equivalents NE 5.330
niacin mg 2.500
tryptophan mg 2.830
Vitamin B6 mg 0.350
Pantothenic Acid mg 0.570
Folates µg 1.000
Vitamin B12 µg 2.200
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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