Nutrition

Redfish, ocean perch, raw

Content per 100g	Unit	Content
Energy	KCAL	87
Protein, total	g	19.400
total-N	g	3.100
Fat, total	g	0.900
saturated fatty acids	g	0.160
monounsaturated fatty acids	g	0.310
polyunsaturated fatty acids	g	0.160
Carbohydrate, total	g	0.000
carbohydrate, available	g	0.000
added sugar	g	0.000
dietary fibre	g	0.000
Alcohol	g	0.000
Ash	g	1.000
Moisture	g	79.200
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin E	aTE	0.900
alpha-tocopherol	mg	0.900
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.050
Vitamin B2, riboflavin	mg	0.050
Niacin equivalents	NE	1.200
niacin	mg	1.200
Vitamin C	mg	0.000