LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Rainbow trout, raw

 
Content per 100g Unit Content
Energy KCAL 134
Protein, total g 18.400
total-N g 2.940
Fat, total g 6.700
saturated fatty acids g 1.490
monounsaturated fatty acids g 2.430
 polyunsaturated fatty acids g 2.020
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.300
Moisture g 74.300
Vitamin A RE 18.000
retinol µg 18.000
ß-carotene eq. µg 0.000
Vitamin D µg 13.000
D3 cholecalciferol µg 13.000
Vitamin E aTE 1.600
alpha-tocopherol mg 1.600
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.100
Vitamin B2, riboflavin mg 0.210
Niacin equivalents NE 11.500
niacin mg 5.200
tryptophan mg 6.300
Vitamin B6 mg 0.690
Folates µg 22.000
Vitamin B12 µg 3.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness