LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Perch, raw

 
Content per 100g Unit Content
Energy KCAL 85
Protein, total g 18.100
total-N g 2.900
Fat, total g 1.300
saturated fatty acids g 0.330
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.053
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.300
Moisture g 81.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.800
Vitamin E aTE 1.200
alpha-tocopherol mg 1.200
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.070
Vitamin B2, riboflavin mg 0.070
Niacin equivalents NE 7.000
niacin mg 4.000
tryptophan mg 3.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness