LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Whiting, raw

 
Content per 100g Unit Content
Energy KCAL 80
Protein, total g 18.300
total-N g 2.930
Fat, total g 0.600
saturated fatty acids g 0.000
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.000
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.200
Moisture g 80.000
Vitamin A RE 3.000
retinol µg 3.000
ß-carotene eq. µg 0.000
Vitamin E aTE 0.230
alpha-tocopherol mg 0.230
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.050
Niacin equivalents NE 5.300
niacin mg 2.000
tryptophan mg 3.300
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness