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Nutrition

 

Sprat (sardine), in oil, canned

 
Content per 100g Unit Content
Energy KCAL 188
Protein, total g 22.800
total-N g 3.650
Fat, total g 10.800
saturated fatty acids g 1.890
monounsaturated fatty acids g 3.250
 polyunsaturated fatty acids g 4.350
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 3.400
Moisture g 50.500
Vitamin A RE 18.000
retinol µg 18.000
ß-carotene eq. µg 0.000
Vitamin D µg 12.000
Vitamin E aTE 2.310
alpha-tocopherol mg 2.310
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.100
Vitamin B2, riboflavin mg 0.170
Niacin equivalents NE 8.970
niacin mg 5.300
tryptophan mg 3.670
Vitamin B6 mg 0.200
Pantothenic Acid mg 0.850
Biotin µg 4.000
Folates µg 16.000
Vitamin B12 µg 11.500
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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