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Nutrition

 

Saithe (UK), pollock (US), fillet, frozen

 
Content per 100g Unit Content
Energy KCAL 91
Protein, total g 20.500
total-N g 3.280
Fat, total g 0.900
saturated fatty acids g 0.360
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.026
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.300
Moisture g 77.000
Vitamin A RE 6.000
retinol µg 6.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.800
Vitamin E aTE 0.360
alpha-tocopherol mg 0.360
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.100
Niacin equivalents NE 5.400
niacin mg 1.600
tryptophan mg 3.800
Vitamin B6 mg 0.120
Folates µg 10.000
Vitamin B12 µg 1.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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