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Nutrition

 

Lobster, boiled

 
Content per 100g Unit Content
Energy KCAL 91
Protein, total g 18.700
total-N g 2.990
Fat, total g 1.500
saturated fatty acids g 0.200
monounsaturated fatty acids g 0.330
 polyunsaturated fatty acids g 0.490
Carbohydrate, total g 0.300
 carbohydrate, available g 0.300
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 2.700
Moisture g 76.800
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 2.200
alpha-tocopherol mg 2.200
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.020
Niacin equivalents NE 5.000
niacin mg 1.500
tryptophan mg 3.500
Vitamin B6 mg 0.210
Pantothenic Acid mg 1.630
Biotin µg 5.000
Folates µg 17.000
Vitamin B12 µg 0.500
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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