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Nutrition

 

Whitefish, raw

 
Content per 100g Unit Content
Energy KCAL 115
Protein, total g 21.700
total-N g 3.470
Fat, total g 3.000
saturated fatty acids g 0.910
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.230
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.400
Moisture g 74.000
Vitamin A RE 8.000
retinol µg 8.000
ß-carotene eq. µg 0.000
Vitamin D µg 3.000
Vitamin E aTE 2.700
alpha-tocopherol mg 2.700
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.070
Vitamin B2, riboflavin mg 0.070
Niacin equivalents NE 6.500
niacin mg 4.000
tryptophan mg 2.500
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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