Nutrition

Bread, bolted rye and wheat, sour, with caraway seeds

Content per 100g	Unit	Content
Energy	KCAL	251
Protein, total	g	7.000
total-N	g	1.220
Fat, total	g	3.200
saturated fatty acids	g	0.400
monounsaturated fatty acids	g	0.310
polyunsaturated fatty acids	g	1.540
Carbohydrate, total	g	49.900
carbohydrate, available	g	46.000
added sugar	g	0.000
dietary fibre	g	3.900
Alcohol	g	0.000
Ash	g	1.800
Moisture	g	37.800
Vitamin A	RE	6.000
retinol	µg	0.000
ß-carotene eq.	µg	66.000
Vitamin D	µg	0.000
Vitamin E	aTE	0.270
alpha-tocopherol	mg	0.250
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.085
Vitamin B2, riboflavin	mg	0.080
Niacin equivalents	NE	1.270
niacin	mg	0.800
tryptophan	mg	1.270
Vitamin B6	mg	0.120
Pantothenic Acid	mg	0.300
Biotin	µg	3.000
Folates	µg	43.000
Vitamin B12	µg	0.000
Vitamin C	mg	0.000