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Nutmeg, whole
| Content per 100g | Unit | Content |
|---|---|---|
| Energy | KCAL | 515 |
| Protein, total | g | 6.000 |
| total-N | g | 0.960 |
| Fat, total | g | 36.000 |
| saturated fatty acids | g | 0.000 |
| monounsaturated fatty acids | g | 0.000 |
| polyunsaturated fatty acids | g | 0.000 |
| Carbohydrate, total | g | 45.000 |
| carbohydrate, available | g | 41.000 |
| added sugar | g | 0.000 |
| dietary fibre | g | 4.000 |
| Alcohol | g | 0.000 |
| Moisture | g | 6.000 |
| Vitamin A | RE | 5.000 |
| retinol | µg | 0.000 |
| ß-carotene eq. | µg | 60.000 |
| Vitamin D | µg | 0.000 |
| Vitamin K | µg | 0.000 |
| Vitamin B1, thiamin | mg | 0.350 |
| Vitamin B2, riboflavin | mg | 0.060 |
| Niacin equivalents | NE | 1.300 |
| niacin | mg | 1.300 |
| Vitamin B12 | µg | 0.000 |
| Vitamin C | mg | 0.000 |
© Fødevaredatabanken, version 6.0, June 2005
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