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Nutrition

 

Nutmeg, whole

 
Content per 100g Unit Content
Energy KCAL 515
Protein, total g 6.000
total-N g 0.960
Fat, total g 36.000
saturated fatty acids g 0.000
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.000
Carbohydrate, total g 45.000
 carbohydrate, available g 41.000
added sugar g 0.000
dietary fibre g 4.000
Alcohol g 0.000
Moisture g 6.000
Vitamin A RE 5.000
retinol µg 0.000
ß-carotene eq. µg 60.000
Vitamin D µg 0.000
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.350
Vitamin B2, riboflavin mg 0.060
Niacin equivalents NE 1.300
niacin mg 1.300
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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