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Nutrition

 

Seaweed, konbu, dried (kelp)

 
Content per 100g Unit Content
Energy KCAL 249
Protein, total g 7.900
total-N g 1.260
Fat, total g 0.600
saturated fatty acids g 0.250
monounsaturated fatty acids g 0.098
 polyunsaturated fatty acids g 0.047
Carbohydrate, total g 55.000
 carbohydrate, available g 49.700
added sugar g 0.000
dietary fibre g 5.300
Alcohol g 0.000
Ash g 24.500
Moisture g 12.300
Vitamin A RE 37.000
retinol µg 0.000
ß-carotene eq. µg 440.000
Vitamin D µg 0.000
Vitamin E aTE 0.870
Vitamin B1, thiamin mg 0.210
Vitamin B2, riboflavin mg 0.320
Niacin equivalents NE 1.500
niacin mg 1.500
Vitamin B6 mg 0.010
Folates µg 180.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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