Herring, autumn, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
246 |
Protein, total |
g |
19.300 |
total-N |
g |
3.090 |
Fat, total |
g |
19.000 |
saturated fatty acids |
g |
4.060 |
monounsaturated fatty acids |
g |
5.590 |
polyunsaturated fatty acids |
g |
7.830 |
Carbohydrate, total |
g |
0.000 |
carbohydrate, available |
g |
0.000 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
1.400 |
Moisture |
g |
60.300 |
Vitamin A |
RE |
45.000 |
retinol |
µg |
45.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
8.300 |
D3 cholecalciferol |
µg |
8.300 |
Vitamin E |
aTE |
1.800 |
alpha-tocopherol |
mg |
1.800 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.060 |
Vitamin B2, riboflavin |
mg |
0.200 |
Niacin equivalents |
NE |
7.670 |
niacin |
mg |
4.500 |
tryptophan |
mg |
3.170 |
Vitamin B6 |
mg |
0.366 |
Pantothenic Acid |
mg |
0.970 |
Biotin |
µg |
10.000 |
Folates |
µg |
10.000 |
Vitamin B12 |
µg |
5.200 |
Vitamin C |
mg |
0.500 |
© Fødevaredatabanken, version 6.0, June 2005