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Nutrition

 

Carrot, raw

 
Content per 100g Unit Content
Energy KCAL 39
Protein, total g 1.000
total-N g 0.160
Fat, total g 0.400
saturated fatty acids g 0.090
monounsaturated fatty acids g 0.006
 polyunsaturated fatty acids g 0.241
Carbohydrate, total g 9.300
 carbohydrate, available g 6.300
added sugar g 0.000
dietary fibre g 3.000
Alcohol g 0.000
Ash g 0.800
Moisture g 88.500
Vitamin A RE 917.000
retinol µg 0.000
ß-carotene eq. µg 11000.000
Vitamin D µg 0.000
Vitamin E aTE 0.550
alpha-tocopherol mg 0.550
Vitamin K µg 15.000
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.045
Niacin equivalents NE 1.150
niacin mg 1.000
tryptophan mg 0.150
Vitamin B6 mg 0.119
Pantothenic Acid mg 0.280
Biotin µg 3.400
Folates µg 37.000
Vitamin B12 µg 0.000
Vitamin C mg 5.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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