Pork, ham, silverside, 2 mm fat, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
169 |
Protein, total |
g |
19.200 |
total-N |
g |
3.070 |
Fat, total |
g |
10.300 |
saturated fatty acids |
g |
3.780 |
monounsaturated fatty acids |
g |
4.360 |
polyunsaturated fatty acids |
g |
1.160 |
Carbohydrate, total |
g |
0.000 |
carbohydrate, available |
g |
0.000 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
1.000 |
Moisture |
g |
69.600 |
Vitamin D |
µg |
0.590 |
D3 cholecalciferol |
µg |
0.110 |
D2 ergocalciferol |
µg |
0.000 |
25-hydroxycholecalciferol |
µg |
0.100 |
Vitamin B1, thiamin |
mg |
0.752 |
Vitamin B2, riboflavin |
mg |
0.150 |
Niacin equivalents |
NE |
9.800 |
niacin |
mg |
6.300 |
tryptophan |
mg |
3.500 |
Vitamin B6 |
mg |
0.309 |
Pantothenic Acid |
mg |
0.790 |
Biotin |
µg |
0.790 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005