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Nutrition

 

Beef, mince, raw

 
Content per 100g Unit Content
Energy KCAL 219
Protein, total g 19.200
total-N g 3.080
Fat, total g 16.000
saturated fatty acids g 9.050
monounsaturated fatty acids g 9.000
 polyunsaturated fatty acids g 0.440
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 0.900
Moisture g 65.500
Vitamin A RE 12.000
retinol µg 12.000
Vitamin D µg 0.600
Vitamin E aTE 0.400
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.150
Niacin equivalents NE 3.700
niacin mg 3.700
Vitamin B6 mg 0.240
Pantothenic Acid mg 0.310
Biotin µg 1.300
Folates µg 10.000
Vitamin B12 µg 1.900
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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