Oats, rolled, not enriched
Content per 100g |
Unit |
Content |
Energy |
KCAL |
368 |
Protein, total |
g |
13.300 |
total-N |
g |
2.280 |
Fat, total |
g |
6.500 |
saturated fatty acids |
g |
1.130 |
monounsaturated fatty acids |
g |
2.260 |
polyunsaturated fatty acids |
g |
2.670 |
Carbohydrate, total |
g |
68.700 |
carbohydrate, available |
g |
58.400 |
added sugar |
g |
0.000 |
dietary fibre |
g |
10.300 |
Alcohol |
g |
0.000 |
Ash |
g |
2.300 |
Moisture |
g |
9.500 |
Vitamin A |
RE |
0.000 |
retinol |
µg |
0.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
0.000 |
Vitamin E |
aTE |
1.550 |
alpha-tocopherol |
mg |
0.750 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.387 |
Vitamin B2, riboflavin |
mg |
0.128 |
Niacin equivalents |
NE |
3.000 |
niacin |
mg |
0.800 |
tryptophan |
mg |
3.000 |
Vitamin B6 |
mg |
0.132 |
Pantothenic Acid |
mg |
1.500 |
Biotin |
µg |
19.000 |
Folates |
µg |
46.000 |
Vitamin B12 |
µg |
0.000 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005