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Nutrition

 

Oats, rolled, not enriched

 
Content per 100g Unit Content
Energy KCAL 368
Protein, total g 13.300
total-N g 2.280
Fat, total g 6.500
saturated fatty acids g 1.130
monounsaturated fatty acids g 2.260
 polyunsaturated fatty acids g 2.670
Carbohydrate, total g 68.700
 carbohydrate, available g 58.400
added sugar g 0.000
dietary fibre g 10.300
Alcohol g 0.000
Ash g 2.300
Moisture g 9.500
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.550
alpha-tocopherol mg 0.750
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.387
Vitamin B2, riboflavin mg 0.128
Niacin equivalents NE 3.000
niacin mg 0.800
tryptophan mg 3.000
Vitamin B6 mg 0.132
Pantothenic Acid mg 1.500
Biotin µg 19.000
Folates µg 46.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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