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Nutrition

 

Cold meat, ham, boiled, sliced

 
Content per 100g Unit Content
Energy KCAL 109
Protein, total g 17.900
total-N g 2.860
Fat, total g 4.000
saturated fatty acids g 1.360
monounsaturated fatty acids g 1.570
 polyunsaturated fatty acids g 0.410
Carbohydrate, total g 0.200
 carbohydrate, available g 0.200
dietary fibre g 0.000
Alcohol g 0.000
Ash g 4.300
Moisture g 73.500
Vitamin A RE 0.000
retinol µg 0.000
Vitamin D µg 0.510
D3 cholecalciferol µg 0.070
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.090
Vitamin E aTE 0.330
alpha-tocopherol mg 0.330
Vitamin B1, thiamin mg 0.900
Vitamin B2, riboflavin mg 0.157
Niacin equivalents NE 8.670
niacin mg 5.500
tryptophan mg 3.170
Vitamin B6 mg 0.320
Pantothenic Acid mg 0.670
Folates µg 1.000
Vitamin B12 µg 0.500
Vitamin C mg 29.000
L-Ascorbic Acid mg 29.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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