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Nutrition

 

Pork, ham, wok strips from topside, raw

 
Content per 100g Unit Content
Energy KCAL 107
Protein, total g 22.200
total-N g 3.550
Fat, total g 1.900
saturated fatty acids g 0.700
monounsaturated fatty acids g 0.800
 polyunsaturated fatty acids g 0.210
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.100
Moisture g 75.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.480
D3 cholecalciferol µg 0.060
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.080
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.830
Vitamin B2, riboflavin mg 0.156
Niacin equivalents NE 11.300
niacin mg 7.300
tryptophan mg 4.000
Vitamin B6 mg 0.353
Pantothenic Acid mg 0.880
Biotin µg 0.880
Folates µg 2.000
Vitamin B12 µg 0.700
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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