Pork, shoulder steaks, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
185 |
Protein, total |
g |
19.900 |
total-N |
g |
3.180 |
Fat, total |
g |
11.800 |
saturated fatty acids |
g |
4.320 |
monounsaturated fatty acids |
g |
5.000 |
polyunsaturated fatty acids |
g |
1.320 |
Carbohydrate, total |
g |
0.000 |
carbohydrate, available |
g |
0.000 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
1.000 |
Moisture |
g |
67.600 |
Vitamin A |
RE |
0.000 |
retinol |
µg |
0.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
0.610 |
D3 cholecalciferol |
µg |
0.120 |
D2 ergocalciferol |
µg |
0.000 |
25-hydroxycholecalciferol |
µg |
0.100 |
Vitamin E |
aTE |
0.100 |
alpha-tocopherol |
mg |
0.100 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.739 |
Vitamin B2, riboflavin |
mg |
0.149 |
Niacin equivalents |
NE |
9.870 |
niacin |
mg |
6.200 |
tryptophan |
mg |
3.670 |
Vitamin B6 |
mg |
0.301 |
Pantothenic Acid |
mg |
0.780 |
Biotin |
µg |
0.780 |
Folates |
µg |
2.000 |
Vitamin B12 |
µg |
0.700 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005