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Nutrition

 

Pork, flank, rolled, raw

 
Content per 100g Unit Content
Energy KCAL 216
Protein, total g 18.200
total-N g 2.910
Fat, total g 16.100
saturated fatty acids g 5.900
monounsaturated fatty acids g 6.820
 polyunsaturated fatty acids g 1.800
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 0.800
Moisture g 65.200
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.670
D3 cholecalciferol µg 0.140
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.110
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.430
Vitamin B2, riboflavin mg 0.150
Niacin equivalents NE 6.130
niacin mg 2.800
tryptophan mg 3.330
Vitamin B6 mg 0.260
Pantothenic Acid mg 0.600
Biotin µg 2.600
Folates µg 2.000
Vitamin B12 µg 0.700
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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