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Nutrition - fuel for your body!

The right food consumption is equally important for the body as exercise. It is risky only to think of your BMI number when considering, what foods you consume. Considerations about vitamins and minerals, energy consumption, digestion, stress-level, hormonal balance is very important, when you assemble your diet.

In Seek4fitness.net nutrition program you can seek in over 1000 different foodstuff matched with nutrient data. Creat you own personal foodlog and add you daily meals, and you get an overview over the nutrition your consume, which provide you with the opportunity to vary your diet. This helps you to harmonise your consumption of vitamins, minerals, calories (kcal) protein, dietary fibre, fat etc. Creat a profile on seek4fitness.net now and make preparation for dinner.


Food list

Search for food alphabetically
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  Food name
search Alfalfa seeds
search Alfalfa seeds, sprouted, raw
search Almond, raw
search Anchovy, pickled, canned
search Apple jelly
search Apple juice, canned or bottled
search Apple, danish, raw
search Apple, dried
search Apple, imported, raw
search Apple, raw, all varieties
search Apricot, canned, light syrup pack
search Apricot, dried
search Apricot, raw
search Aquavit, 40 % vol., average values
search Aquavit, spiced, average values
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