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Nutrition - fuel for your body!

The right food consumption is equally important for the body as exercise. It is risky only to think of your BMI number when considering, what foods you consume. Considerations about vitamins and minerals, energy consumption, digestion, stress-level, hormonal balance is very important, when you assemble your diet.

In Seek4fitness.net nutrition program you can seek in over 1000 different foodstuff matched with nutrient data. Creat you own personal foodlog and add you daily meals, and you get an overview over the nutrition your consume, which provide you with the opportunity to vary your diet. This helps you to harmonise your consumption of vitamins, minerals, calories (kcal) protein, dietary fibre, fat etc. Creat a profile on seek4fitness.net now and make preparation for dinner.


Food list

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  Food name
search Palm kernel oil
search Papaya, pawpaw, raw
search Parsley root, raw
search Parsley, raw
search Parsnip, raw
search Passion fruit, raw
search Pastilles, sugar added, unspecified
search Pastilles, sugarfree, unspecified
search Pastry with poppy seeds
search Pastry, 'linse'
search Pastry, average values
search Pastry, coco macaroon
search Pastry, croissant
search Pastry, frangipani pastry
search Pastry, garland cake
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