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Nutrition
Nutrition - fuel for your body!

The right food consumption is equally important for the body as exercise. It is risky only to think of your BMI number when considering, what foods you consume. Considerations about vitamins and minerals, energy consumption, digestion, stress-level, hormonal balance is very important, when you assemble your diet.

In Seek4fitness.net nutrition program you can seek in over 1000 different foodstuff matched with nutrient data. Creat you own personal foodlog and add you daily meals, and you get an overview over the nutrition your consume, which provide you with the opportunity to vary your diet. This helps you to harmonise your consumption of vitamins, minerals, calories (kcal) protein, dietary fibre, fat etc. Creat a profile on seek4fitness.net now and make preparation for dinner.

 
 
 
 

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  Food name
search Yam, raw
search Yeast extract, Marmite
search Yeast, baker`s, compressed
search Yeast, dried
search Ymer
search Ymer, low fat
search Yoghurt
search Yoghurt with fruits
search Yoghurt with müsli
search Yoghurt with orange juice
search Yoghurt with peach melba
search Yoghurt with pear and banana
search Yoghurt with strawberries
search Yoghurt, low fat, with fruit juice
 
 
 
 
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