Get your workout into shape!
The Seek4Fitness exercise module is an easy drag and drop system. It has thousands of exercises - complete with detailed descriptions and videos.
There are professional exercise programs for both beginners and advanced users.
The programs can be added to your own program list, and you can edit them to fit your training needs!
On Seek4Fitness you can create your own program, and share them with the other users.
There are already many users who have shared their programs.