LoginLogin


   
 
 
 
 
 
 
 

Exercise programs

 
 

2-day split programme ( Day 1 )

 
 
Type: Workout , 1 day program by: Joanne Walker 3/28/2008
 
Days 1 & 3: exercises: Back, biceps, abdomen and legs (squat).
 
 
Day 1
  
 
Forward...  More
 
 
Forward lunge 3
 
 
 
 
© 2017 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness