LoginLogin


   
 
 
 
 
 
 
 

Exercise programs

 
 
 
 
 
Print program Mr H.D
 
Type: Weight loss , 5 days program 1/12/2011
 
by: MR. H.D
 
There is no description
» View program
 
Print program My Program
 
Type: Weight loss , 4 days program 10/21/2010
 
 
15 min per oefening tussen 65% en 85% van uw maximale hartslag
» View program
 
Print program Lose Weight and Feel Great
 
Type: Weight loss , 7 days program 10/4/2009
 
by: Admin
 
This program is a 7 day routine. While most of it is compound exercise it will help with overall fat loss and feeling great. It's a good idea to spend at least 30 minutes a day exercising and sweating. This exercise weight loss program will help you acheive that. Week 1: 6-8 reps 4 sets- Muscle ...
» View program
 
Print program Lose weight by exercising
 
Type: Weight loss , 1 day program 9/17/2009
 
by: Admin
 
If you want to lose weight, being physical active at a regular basis is a must. You should always begin your workout routine by warming up, preferably by running, cycling etc. This will prepare your muscles, joints and circulation for the specific workout routine and improve the final result. Mor...
» View program
 
Print program antrenament Sorin
 
Type: Weight loss , 1 day program 9/10/2009
 
by: ionel
 
There is no description
» View program
 
Print program Ball Exercises
 
Type: Weight loss , 1 day program 9/1/2009
 
 
There is no description
» View program
 
Print program 1
 
Type: Weight loss , 1 day program 7/29/2009
 
by: stephanie
 
There is no description
» View program
 
Print program Solución de 10 minutos
 
Type: Weight loss , 1 day program 6/10/2009
 
by: Edramos
 
LA SOLUCION DE 10 MINUOTS ES UNA APLICACION DE EJERCICIOS BASICOS PARA EL PRACTICANTE SEDENTARIO QUE ESTE COMENZANDO UN PROGRAMA DE CONTROL DE PESO Y NO DISPONGA DE MUCHO TIEMPO,EQUIPO Y/O NO SEA UN FANTICO DEL EJERCICIO. ESTA PARTE ES FUNDAMENTAL PARA PRESERVAR LA MASA MUSCULAR Y PERDERLA CON D...
» View program
 
 
 
 
 
 
 
 
       
 
 
 
 
© 2018 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness