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Exercise programs

 
 
 
 
 
Print program Lose weight by exercising
 
Type: Weight loss , 1 day program 9/17/2009
 
by: Admin
 
If you want to lose weight, being physical active at a regular basis is a must. You should always begin your workout routine by warming up, preferably by running, cycling etc. This will prepare your muscles, joints and circulation for the specific workout routine and improve the final result. Mor...
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Print program antrenament Sorin
 
Type: Weight loss , 1 day program 9/10/2009
 
by: ionel
 
There is no description
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Print program Ball Exercises
 
Type: Weight loss , 1 day program 9/1/2009
 
 
There is no description
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Print program 1
 
Type: Weight loss , 1 day program 7/29/2009
 
by: stephanie
 
There is no description
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Print program Solución de 10 minutos
 
Type: Weight loss , 1 day program 6/10/2009
 
by: Edramos
 
LA SOLUCION DE 10 MINUOTS ES UNA APLICACION DE EJERCICIOS BASICOS PARA EL PRACTICANTE SEDENTARIO QUE ESTE COMENZANDO UN PROGRAMA DE CONTROL DE PESO Y NO DISPONGA DE MUCHO TIEMPO,EQUIPO Y/O NO SEA UN FANTICO DEL EJERCICIO. ESTA PARTE ES FUNDAMENTAL PARA PRESERVAR LA MASA MUSCULAR Y PERDERLA CON D...
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Print program Monday-Wednesday-Friday
 
Type: Weight loss , 1 day program 4/13/2009
 
 
Weight loss program.
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Print program Fitball
 
Type: Weight loss , 1 day program 2/17/2009
 
by: db
 
There is no description
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Print program Sharon Arms 1
 
Type: Weight loss , 1 day program 2/1/2009
 
by: LoriE
 
There is no description
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