LoginLogin


   
 
 
 
 
 
 
 

Exercise programs

 
 

Abraham-abs1

 
 
Type: Bodybuilding , 1 day program by: AbrahamRivera 8/12/2008
 
Abdominal strength
 
 
Day 1
  
 
Ab stretch  More
 
 
Ab stretch
 
  
 
Oblique...  More
 
 
Oblique crunch
 
  
 
Wood chop  More
 
 
Wood chop
 
  
 
Flatten...  More
 
 
Flatten spine
 
 
 
 
© 2018 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness