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Exercise programs

 
 

Antaganist/Aganist

 
 
Type: Fitness , 1 day program by: ADenton 8/6/2008
 
Training for a half marathon
 
 
Day 1
  
 
Seated ...  More
 
 
Seated leg curl
 
  
 
Seated ...  More
 
 
Seated leg curl
 
 
 
 
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