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Exercise programs

 
 

FITNESS TEST 2

 
 
Type: Fitness , 1 day program by: Glenn Richards 9/18/2008
 
 
 
Day 1
  
 
Chest s...  More
 
 
Chest stretch 3
 
  
 
Rotator...  More
 
 
Rotator stretch
 
  
 
Glut st...  More
 
 
Glut stretch 2
 
 
 
 
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